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The kitchen alone offers you many small means by which energy and money can be saved. Efficient living is something we can all perform, without difficulty. Typically, all it will take is a bit of common sense.

We hope you got benefit from reading it, now let's go back to sticky bbq chicken thighs served with sweet potato chips and a crisp lemon salad recipe. To cook sticky bbq chicken thighs served with sweet potato chips and a crisp lemon salad you only need 10 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to make Sticky bbq chicken thighs served with sweet potato chips and a crisp lemon salad:

1. You need 1 kg of chicken thighs - skinless and boneless.
2. Take of Bbq sauce.
3. You need of Rub - 1 teaspoon of:.
4. Prepare of Oregano.
5. You need of Thyme.
6. Prepare of Paprika.
7. Get of Cayenne pepper.
8. Prepare of Garlic purée.
9. Take of Salt and pepper.
10. Take of Drizzle of oil.

Instructions to make Sticky bbq chicken thighs served with sweet potato chips and a crisp lemon salad:

1. Rub all the ingredients over the thighs and leave in the fridge covered for at least 3 hours. This will tenderise the meat. Then lay across a baking tray on a wire rack and cook on 180 fan for 20 mins. Then take out oven and brush over bbq sauce. Then pop under a hot grill for 5-10 mins till sticky and Caramelised. The chips should take 30/40 mins and drizzle lemon over the salad. Easy and Delicious!.

Cut each chicken thigh into three strips and place in a bowl. Rub the meat all over with olive oil and sprinkle with sea salt and black pepper, then toss. Preheat barbecue for medium heat and lightly oil the grate. Remove chicken from bag and discard marinade. Turn off one of the grill burners or move the coals so there is no heat source directly below the chicken.

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