Recipe of Favorite Fitness Recipes: Mango Green Tea Smoothie Bowl Recipe - Logo collection for you

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Before you jump to Fitness Recipes: Mango Green Tea Smoothie Bowl Recipe recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Opting to eat healthily offers many benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who are suffering from conditions such as high blood pressure, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most likely, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can change their eating habits for the better by making some modest changes.

Initially, you must be very careful when you are shopping for food that you don't automatically put things in your shopping cart that you no longer wish to eat. For example, have you ever checked how much sugar and salt are in your favorite cereal? A superb healthy alternative can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy daily. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.

Evidently, it's not difficult to begin integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let's go back to fitness recipes: mango green tea smoothie bowl recipe recipe. To make fitness recipes: mango green tea smoothie bowl recipe you only need 15 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Fitness Recipes: Mango Green Tea Smoothie Bowl Recipe:

1. Take 1 1/2 cup of Mango peeled chunks.
2. Prepare 1/2 cup of Banana peeled.
3. Get of (Chef’s Note: You can use normal and frozen mango chunks and banana either. A frozen smoothie bowl base can be extremely refreshing on a hot summer day).
4. Take 1 cup of Green tea/coconut water or milk (optional).
5. Take 2 of coffee spoons (10 grams) : Super Greens Powder Premium.
6. Use 1 cup of Porridge.
7. Prepare 40 g of Low-fat Yoghurt (optional).
8. Use 1/5 cup of Granola.
9. Get of (Chef’s Note: If you would like to create the Vegan version of this Mango Smoothie Bowl just skip yoghurt and milk from the recipe! It doesn’t effect the quality of your smoothie).
10. Prepare of Topping:.
11. Prepare 1/4 cup of mango chunks.
12. Take 2 tbsp of flaxseed.
13. Use of Dark chocolate.
14. Get of Young Coconut Agar Jelly.
15. Take of (Chef’s Note: Don’t be scared of using sweets. Remember, a healthy lifestyle is not about torture yourself. Treat yourself, but only in moderation).

Steps to make Fitness Recipes: Mango Green Tea Smoothie Bowl Recipe:

1. First, you need to make your porridge. For this, you can freely use normal milk /coconut milk, or even just water..
2. Add the mango, green tea coconut milk/water/ ice, then the mango and banana into a high-powered blender. Blend on high for one minute, until thick and creamy consistency.
3. Top with toppings of your choice..

In today's video I teach you How To Make A Healthy Mango Smoothie Bowl! 🥭 This recipe is so It's perfect for spring and for a quarantine snack! So refreshing, healthy and delicious! ✨ Let me know in the comments what recipes you would like to see. This delicious Mango Smoothie Bowl is made with fruits, veggies and superfoods to give you fiber, nutrients and a boost of vitamins in the morning! Disclosure: This recipe is brought to you in partnership with Starbucks. I was compensated and given free product to create this post.

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