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Before you jump to Shepherd's pie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. When our work day is complete, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn't have to be hard. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some of the best techniques to be healthy and balanced.
Make smart choices when grocery shopping. When you make good decisions at the grocery store, your meals will get healthier immediately. Think for a minute: you don't want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home quickly and have something beneficial. Your kitchen should be filled with healthy foods and ingredients. This makes it easy to have a good meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are all sorts of activities that you can do to get healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. Trying to get in as much exercise as possible is another. Don't overlook that health isn't only about simply how much you weigh. You need to help to make your body as strong you can make it.
We hope you got insight from reading it, now let's go back to shepherd's pie recipe. To make shepherd's pie you only need 21 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Shepherd's pie:
- Take of For the minced meat :500g minced meat.
- Use 1 of large onion, chopped.
- Get 4 of Garlic cloves, chopped.
- You need 3 tbsps of oil.
- You need 4 tbsps of flour.
- Provide to taste of Salt.
- Use of Seasoning cubes to taste.
- Prepare 1/2 tsp of black pepper.
- Use 1/2 tsp of curry and ginger powder.
- Take 1/2 tsp of rosemary and thyme.
- Provide 1 tbsp of tomato puree.
- Use as needed of Beef broth/stock.
- Use 200 g of carrots,cubed.
- You need 2 of green peppers, cubed.
- Take of Some basil leaves, chopped.
- You need of For the potato puree:1kg potatoes.
- Take 1 tbsp of butter.
- Prepare 1/4 cup of milk.
- Prepare 1/2 tsp of salt.
- Prepare 1/2 tsp of black pepper.
- Get 1 of egg yolk.
Steps to make Shepherd's pie:
- Peel and cut the potatoes into 4,add to a pan add some salt and water and cook till tender.while the potatoes are cooking heat the oil In a pan over medium heat,add the onion and saute for 2 to 3 mins,add the garlic and carrots saute until carrots are tender.Add the minced meat and cook for about 5 mins, season with salt and seasoning cubes then add the spices.Add the tomato puree and flour and stir..
- Add a little broth and bring to a simmer,reduce the heat to low and cook stirring occasionally until the sauce thickens,add the green pepper and basil leaves stir and put off the heat..
- When the potatoes are cooked transfer to a bowl,add butter, milk,egg yolk,salt and black pepper.Mash until smooth.Preheat oven to 200c,layer the meat mixture In an oven proof dish..
- Spread the potato puree over the meat mixture leveling all over,use a fork to make swirl design.Bake for 20 to 25 mins or until mashed potato is golden brown.Enjoy!.
That saucy, deeply flavourful filling, that creamy potato topping, and that awesome golden cheese crust.… While Shepherd's Pie is. This easy Shepherd's Pie recipe is filled with lots of veggies and tender ground beef (or lamb), simmered together in the most delicious sauce, and topped with the creamiest mashed potatoes. Shepherd's pie probably isn't your go-to weeknight dinner, but during the fall and winter, it's worth adding into the rotation. Plunge your spoon into a shepherd's pie with creamy mash and flavourful lamb mince. We've got traditional recipes, plus spiced and vegetarian alternatives.
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