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Before you jump to Penne Pasta recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snack foods.
We all know that eating healthy foods can help us feel better in our bodies. We have a tendency to feel way less gross whenever we increase our consumption of wholesome foods and decrease our consumption of junk foods. Eating more vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it's difficult to find healthier foods for treats between meals. Finding snack foods that will help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks that can be used when you need a quick pick me up.
Yogurt can be a snack many people take for granted. Eating natural yogurt in place of a healthy larger lunch is not a good idea. As a snack, however, yogurt is one of the best things you are able to reach for. It is a protein-rich source of healthy minerals and vitamins. Easily digestible, yogurt can also help your digestive tract work appropriately depending upon the culture used to create it. Try putting in some nutritious nuts to unsweetened yogurt for a healthy snack idea. It's an excellent method to enjoy a flavorful snack without the need of too much sugar.
A large variety of quick health snacks is easily obtainable. Deciding to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let's go back to penne pasta recipe. You can have penne pasta using 30 ingredients and 13 steps. Here is how you achieve that.
The ingredients needed to prepare Penne Pasta:
- You need of For chicken.
- Use 1/2 kg of boneless chicken fillet.
- You need 1 tbsp of ginger garlic paste.
- Prepare 1/2 tsp of garlic powder.
- Take 1/2 tsp of salt.
- Get 1/2 tsp of black pepper.
- Get 1/2 tsp of white pepper.
- Prepare 1 tsp of red chilli flakes.
- Prepare 1-2 tbsp of oil.
- Take 2 tbsp of butter.
- Provide 1/2 tsp of chopped garlic.
- You need of Pasta.
- Prepare 400 gm of penne pasta.
- You need as needed of Water.
- Provide of Sauce.
- Prepare 3 tbsp of oil.
- Get 2 tbsp of butter.
- You need 1 of onion chopped.
- You need 1 tsp of chopped garlic.
- Provide 1 C of pasta water(from boiled pasta).
- You need 1 packet of cream.
- Prepare 1/2 tsp of salt.
- Use 1 tsp of black pepper.
- Take 1/2 tsp of white pepper.
- Use 1/2 tsp of oregano leaves.
- Prepare as needed of Black olives.
- You need 1 tbsp of flour.
- You need 1 C of milk.
- Take as needed of Mozzarella cheese.
- You need as needed of Cheddar cheese.
Instructions to make Penne Pasta:
- Take chicken fillet and add salt, white and black pepper, ginger garlic paste, garlic powder and Chilli flakes. Leave it for marination..
- After chicken is marinated it needs to be shallow fried..
- Take a pan and add 2 tbsp oil and 1 tbsp butter in it and shallow fry the chicken fillets.
- When chicken starts to cook add chopped garlic to infuse more flavor..
- When both sides are done take them out and set aside..
- Boil pasta in a regular way and save 1 C of it's water to be used in sauce before draining..
- For sauce take a pan heat oil with butter..
- Add garlic and fry for a while..
- Now add onion. When it gets translucent add pasta water and milk..
- Now add flour and mix well making sure no lumps are formed..
- Add spices and cream. Let it cook while mixing until the sauce thickens a bit..
- Add cheese, pasta and olives. Mix them carefully and remove from heat..
- Dish out the pasta and place chicken fillet over it. Enjoy..
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