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How to Prepare Any-night-of-the-week Salmon fillet, potato and pumpkin flower pie

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Salmon fillet, potato and pumpkin flower pie

Before you jump to Salmon fillet, potato and pumpkin flower pie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the power that this type of lifestyle requires. Going to the gym isn't something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some basic ways to get healthful.

Drink water, not other drinks. Soda and coffee, when used in moderation, aren't that bad. It will be, however, a bad idea to only drink soda or coffee. When you pick out water more than other beverages you are helping your body remain very healthful and hydrated. This also helps you lower your caloric intake by hundreds of points without needing to buy and eat disgusting diet foods. Productive weight loss efforts often depend entirely on water intake.

There are all sorts of activities that you can do to get healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also critical. Don't forget that health isn't only about just how much you weigh. You need to help make your body as strong as possible.

We hope you got insight from reading it, now let's go back to salmon fillet, potato and pumpkin flower pie recipe. To cook salmon fillet, potato and pumpkin flower pie you need 6 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Salmon fillet, potato and pumpkin flower pie:

  1. Prepare of Roll of pastry.
  2. Take 1 of large potato.
  3. Prepare 1 of salmon fillet a few pumpkin flowers.
  4. Take 2 of beaten eggs.
  5. Get to taste of Salt.
  6. You need of Salad and dressing of your choice to serve.

Steps to make Salmon fillet, potato and pumpkin flower pie:

  1. Peel, chop in small chunks and boil potatoes in salted water until just cooked. Drain and set a side. Preheat oven to 180. Wash and chop salmon. Peel the petals off of 3 or so flowers. Wash and dry well.
  2. Roll out the pastry into a small round baking tray and prick with a fork. Add salmon to potatoes. Now add it all into the pie. Add flowers on top and pour over the beaten eggs - save a tiny bit for glazing.
  3. Fold down the edges, glaze with egg and bake for about 25 mins 😍.

Pan-fried salmon fillets are so delicious when cooked in butter. And the skin comes out gorgeous - golden brown and crispy! Pan-fried salmon fillets are delicious when cooked in butter and sage. Who needs fast food, when this homemade Featured In: Thanksgiving Recipes. Brush each salmon fillet with a little oil, and season well with salt and freshly ground black pepper.

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